I'm not super familiar with it, but just knowing the little bit that I know about it, this is my guess:
The person who paid for the order flow sees a limit order for max price $45 or whatever.
The user's data is delayed by 15 minutes, so they see the current price as $46.
The person who paid for order flow looks at the current price (which the user can't see, since their data is 15 minutes delayed).
If the current price is $43, they fill the order at $44 and the user feels like they came out ahead and is motivated to keep doing this
If the current price is $45, they fill the order at $45, whatever
If the current price is $47, they don't fill the order
... and so on. I would bet it's decently more complicated than that, but bottom line, there's a reason these guys are paying all this money for order flows. It's not because they're not making money on them, and usually the procedure is to extract the money from the most-poorly-informed person involved (which in this case is the end user by a big margin).