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  3. How do I survive a work day without caffeine?

How do I survive a work day without caffeine?

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  • T [email protected]

    In the long run, weaning yourself off caffeine and getting enough sleep will make you healthier overall.

    J This user is from outside of this forum
    J This user is from outside of this forum
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    wrote last edited by
    #22

    Yeah when I quit coffee it took me two weeks to feel normal again, but I got the money off my back!

    A 1 Reply Last reply
    2
    • F [email protected]

      Many painkillers come with caffeine added too.

      R This user is from outside of this forum
      R This user is from outside of this forum
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      wrote last edited by
      #23

      Excedrin is one of the more popular brand names. They're specifically advertised for headaches.

      1 Reply Last reply
      3
      • Z [email protected]

        Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

        EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

        S This user is from outside of this forum
        S This user is from outside of this forum
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        wrote last edited by
        #24

        Hot chocolate if they got it. If you are used to hot coffee you may miss the warm feeling you get drinking it.

        1 Reply Last reply
        1
        • Z [email protected]

          Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

          EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

          D This user is from outside of this forum
          D This user is from outside of this forum
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          wrote last edited by
          #25

          Two options.

          Chocolate covered espresso beans. Taste like M&M's

          Manhattan Special Espresso Soda. Diet option is available.

          https://www.manhattanspecial.com/

          N 1 Reply Last reply
          2
          • Z [email protected]

            Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

            EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

            E This user is from outside of this forum
            E This user is from outside of this forum
            [email protected]
            wrote last edited by
            #26

            Bring your own stash and kettle!

            1 Reply Last reply
            0
            • Z [email protected]

              Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

              EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

              R This user is from outside of this forum
              R This user is from outside of this forum
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              wrote last edited by
              #27

              Wean yourself off the caffeine addiction.

              T 1 Reply Last reply
              16
              • R [email protected]

                Have you put sugar in coffee? I'm very sensitive to bitter, and always had to put quite a bit of sugar in to cancel out the bitterness.

                R This user is from outside of this forum
                R This user is from outside of this forum
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                wrote last edited by [email protected]
                #28

                Yup. Put some sugar in that OfficeCoffee along with the alleged creamer and power through. Everyone else here seems to be trying to get you off the caffeine but you need it now, today.

                1 Reply Last reply
                2
                • Z [email protected]

                  Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

                  EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

                  T This user is from outside of this forum
                  T This user is from outside of this forum
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                  wrote last edited by
                  #29

                  Others have given some simple suggestions that you should try first, but if this is a recurring issue, you could consider seeking an opinion from a doctor. If you have some untreated, underlying condition holding you back, no amount of healthy living or caffeine is going to improve things in the long run.

                  For example, it's possible to develop allergies late in life, which could lead to grogginess and headaches.

                  gradually_adjusting@lemmy.worldG 1 Reply Last reply
                  2
                  • Z [email protected]

                    Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

                    EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

                    Y This user is from outside of this forum
                    Y This user is from outside of this forum
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                    wrote last edited by
                    #30

                    That's the neat thing, you don't.

                    1 Reply Last reply
                    7
                    • R [email protected]

                      Wean yourself off the caffeine addiction.

                      T This user is from outside of this forum
                      T This user is from outside of this forum
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                      wrote last edited by
                      #31

                      Easier than you think, just a week or two of minor side effects, headache being the worse. Tylenol helps.

                      Your energy starts rebounding after only a few days, within a month or two, you feel a sustained, normal amount of energy through your day that doesn't suddenly spike and drop.

                      And then after a few months you forget why you stopped, and start drinking that amazing coffee again <-- I am here

                      G 1 Reply Last reply
                      15
                      • F [email protected]

                        Cocaine?

                        F This user is from outside of this forum
                        F This user is from outside of this forum
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                        wrote last edited by
                        #32

                        I doubt a workplace too cheap to provide decent coffee would want to invest in cocaine as a job perk

                        F 1 Reply Last reply
                        1
                        • Z [email protected]

                          You can offset the bitterness of coffee with milk and sugar.

                          Does not work for me for some reason.

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                          9 This user is from outside of this forum
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                          wrote last edited by [email protected]
                          #33

                          Ah, well, I think if I was in your situation, I'd probably just make a strong shot of coffee regardless and have some water ready to chase it with.

                          Just think of it as medicine, I suppose. That often tastes unpleasant too, but you're having it for the effect not the taste.

                          I think I'd literally take anything (safe to consume) if it would get rid of a headache I was experiencing regardless of what it tasted like.

                          1 Reply Last reply
                          0
                          • R [email protected]

                            Assuming you’re not interested in quitting caffeine entirely - you can either drink tea before you go to work or try caffeine pills.

                            B This user is from outside of this forum
                            B This user is from outside of this forum
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                            wrote last edited by
                            #34

                            Caffeine pills are the way.

                            1 Reply Last reply
                            1
                            • Z [email protected]

                              Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

                              EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

                              venusaur@lemmy.worldV This user is from outside of this forum
                              venusaur@lemmy.worldV This user is from outside of this forum
                              [email protected]
                              wrote last edited by
                              #35

                              Steal away for a quick nap and/or do some light exercise

                              1 Reply Last reply
                              3
                              • F [email protected]

                                I doubt a workplace too cheap to provide decent coffee would want to invest in cocaine as a job perk

                                F This user is from outside of this forum
                                F This user is from outside of this forum
                                [email protected]
                                wrote last edited by
                                #36

                                Meth on the other hand is much more economical, it's just good business.

                                F 1 Reply Last reply
                                0
                                • Z [email protected]

                                  Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

                                  EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

                                  usernameblankface@lemmy.worldU This user is from outside of this forum
                                  usernameblankface@lemmy.worldU This user is from outside of this forum
                                  [email protected]
                                  wrote last edited by [email protected]
                                  #37

                                  Find caffeine pills. No-Doz is a popular one, but the dosage is so high you should only have one in a day.

                                  Time release 100mg pills are your friend, if you don't take too many.

                                  50mg pills are hard to find, but better replace a cup of coffee.

                                  100mg pills that are not slow release or time release hit hard and crash hard, but spread them several hours apart and cut them off at noon, and it will absolutely get you through a sleepy day.

                                  O 1 Reply Last reply
                                  5
                                  • D [email protected]

                                    Two options.

                                    Chocolate covered espresso beans. Taste like M&M's

                                    Manhattan Special Espresso Soda. Diet option is available.

                                    https://www.manhattanspecial.com/

                                    N This user is from outside of this forum
                                    N This user is from outside of this forum
                                    [email protected]
                                    wrote last edited by
                                    #38

                                    Manhattan Special Espresso Soda. Diet option is available.

                                    They want my name and email, and someone will get back to me to find a retailer? Hard pass.

                                    D 1 Reply Last reply
                                    1
                                    • Z [email protected]

                                      Only option for me at my workplace is either coffee (undrinkably bitter) or expired tea (tastes like rot). Did not have enough time yesterday to make myself tea for the next day and the shop where I buy energy drinks is closed. I extremely drownsy and my head hurts.

                                      EDIT: Coffee is undrinkable to me, quality or not. The bitterness will just overpower everything.

                                      C This user is from outside of this forum
                                      C This user is from outside of this forum
                                      [email protected]
                                      wrote last edited by [email protected]
                                      #39

                                      Bring your own tea into the workplace?

                                      Tea bags are fine, but I recently discovered tea resin. It's basically a small block of concentrated tea that you dissolve into hot water. Not quite as good as fresh leaves, but more portable (dozens of servings fit in a tin the size of a USB stick) and very resilient against going bad.

                                      I have a small selection of resins on emergency stash in my work bag, in case the coffee machine at the office is broken.

                                      1 Reply Last reply
                                      4
                                      • N [email protected]

                                        Manhattan Special Espresso Soda. Diet option is available.

                                        They want my name and email, and someone will get back to me to find a retailer? Hard pass.

                                        D This user is from outside of this forum
                                        D This user is from outside of this forum
                                        [email protected]
                                        wrote last edited by
                                        #40

                                        Try calling some local beverage distributors.

                                        1 Reply Last reply
                                        0
                                        • T [email protected]

                                          Others have given some simple suggestions that you should try first, but if this is a recurring issue, you could consider seeking an opinion from a doctor. If you have some untreated, underlying condition holding you back, no amount of healthy living or caffeine is going to improve things in the long run.

                                          For example, it's possible to develop allergies late in life, which could lead to grogginess and headaches.

                                          gradually_adjusting@lemmy.worldG This user is from outside of this forum
                                          gradually_adjusting@lemmy.worldG This user is from outside of this forum
                                          [email protected]
                                          wrote last edited by
                                          #41

                                          I'm backing this one, but if you can rule out a medical angle then I want to mention yerba mate. Brew with a little honey, add ice, and it's basically coffee-strength Arizona Ice Tea for less than half the price

                                          1 Reply Last reply
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