Cutting sucks
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Which came first, the eating disorder or the depression?
I think depression? Like, whenever I have a depressive episode, I turn into a slop eating bastard, who goes 22hrs without eating and then overeats within minutes. And bland food as a form of self punishment is also a thing.
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I mean i meal prep my lunches, been over 10 years, updated it once recently. Rice, refried black beans, corn, sweet onion, green pepper. Everyday for lunch. I think it's tasty and being able to eat the same thing everyday for years is what makes me a great partner lol
See, that makes sense to me. Its not like your eating that for every meal so you still get variety. And you don't have to think about lunch when getting ready for work/school or whatnot.
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Ed needs to suck it up for the sake of all that is Mexican.
Also username
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Ah, depression.
My depression is the opposite, cooking and baking fatty foods and eating it all
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The cut would be more successful with more broccoli and no rice, IMO. I’ve had decent success with eliminating all carbs and starches. But for god’s sake use some fucking spices
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Bro is fucking living in China during the famine, what the fuck
A whole chicken breast during a famine? That sounds luxurious. I was under the impression that animal protein was incredibly rare.
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You know there's no calories in normal seasoning?
Tasty food gives dopamine. Dopamine gives you motivation to do stuff.
You're just unnecessarily doing it on hard mode without at least some pepper
Edit: also halve the rice and triple the broccoli
wrote last edited by [email protected]halve the rice and triple the broccoli
Everyone has different nutritional needs. If you're doing chicken broccoli rice, it's probably because it's much easier to measure out an exact amount of macronutrients to fit your needs and fill up the rest on broccoli to make it as satiating as needed.
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Food is fuel and construction material.
I live in the netherlands rn and basically at some point in history there was a guy called Calvin who convinced almost everybody to see food this way. To this day traditional dutch food is the blandest, saddest assortment of dishes imaginable. Thank god for immigrants bringing in some flavour.
Just smear some herring on it
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Are you taking this picture from your bunker?
This is the most depressing lighting I've ever seen.
Seriously, it looks like your taking this picture from The Backrooms.
On a cut like this you dont want to actually see your food.
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my brother in Christ, the blitz is over, the bombs have stopped - you no longer have to eat like this
Hail Satan.
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I have eaten like this before. Food is fuel and construction material. I need the nutrition to operate my body. Nothing more. The less I think about what it tastes like the more I can think about it as numbers on a spreadsheet.
That being said if I were OP I'd invest in a slow cooker and yes, some paprika. Maybe some dehydrated garlic, cumin, and cayenne as well. This exact dish would be much more appealing if the chicken were shredded and it was in a bowl on top of the rice and broccoli.
Edit: also that's nowhere near enough broccoli
Mental illness is a struggle we all must face at some point my brother
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It's like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
More like 40 but same difference
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My depression is the opposite, cooking and baking fatty foods and eating it all
That's the coping mechanism, effective or otherwise, not the depression.
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A whole chicken breast during a famine? That sounds luxurious. I was under the impression that animal protein was incredibly rare.
Long pig comes into season eventually
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Carbs are required for muscle building.
I go with beans. You get carbs and nutrients.
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I go with beans. You get carbs and nutrients.
And protein
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halve the rice and triple the broccoli
Everyone has different nutritional needs. If you're doing chicken broccoli rice, it's probably because it's much easier to measure out an exact amount of macronutrients to fit your needs and fill up the rest on broccoli to make it as satiating as needed.
What does that have to do with seasoning?
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It's like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.
Yeah, when I'm cutting I'll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn't need to be punishment.
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Are you taking this picture from your bunker?
This is the most depressing lighting I've ever seen.
Seriously, it looks like your taking this picture from The Backrooms.
Don't deserve flavour, don't deserve light.
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You know there's no calories in normal seasoning?
Tasty food gives dopamine. Dopamine gives you motivation to do stuff.
You're just unnecessarily doing it on hard mode without at least some pepper
Edit: also halve the rice and triple the broccoli
Tasty food just makes you want to eat more.
