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  3. What's your go-to method when the big overwhelm hits you with that ADHD + RSD one two punch?

What's your go-to method when the big overwhelm hits you with that ADHD + RSD one two punch?

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  • novamdomum@fedia.ioN This user is from outside of this forum
    novamdomum@fedia.ioN This user is from outside of this forum
    [email protected]
    wrote last edited by
    #1

    It happened to me this morning. I was feeling like everyone hated me and I was completely useless and a failure at everything and then I suddenly thought... "What would Worf do?" and things actually started to feel better 🤣 What's your strategy?

    reverendender@sh.itjust.worksR S 2 Replies Last reply
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    • novamdomum@fedia.ioN [email protected]

      It happened to me this morning. I was feeling like everyone hated me and I was completely useless and a failure at everything and then I suddenly thought... "What would Worf do?" and things actually started to feel better 🤣 What's your strategy?

      reverendender@sh.itjust.worksR This user is from outside of this forum
      reverendender@sh.itjust.worksR This user is from outside of this forum
      [email protected]
      wrote last edited by
      #2

      I tell myself it’s not true, no matter how true it feels; my brain is wrong. Then I just tough it out till it goes away. I like the Worf idea though.

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      • reverendender@sh.itjust.worksR [email protected]

        I tell myself it’s not true, no matter how true it feels; my brain is wrong. Then I just tough it out till it goes away. I like the Worf idea though.

        S This user is from outside of this forum
        S This user is from outside of this forum
        [email protected]
        wrote last edited by
        #3

        Who is Worf?

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        • novamdomum@fedia.ioN [email protected]

          It happened to me this morning. I was feeling like everyone hated me and I was completely useless and a failure at everything and then I suddenly thought... "What would Worf do?" and things actually started to feel better 🤣 What's your strategy?

          S This user is from outside of this forum
          S This user is from outside of this forum
          [email protected]
          wrote last edited by
          #4

          Now I need to watch Star Trek after not seeing it for ages to remember Worf's personality. Is he introverted?

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