There is probably little practical help you can give, but don't underestimate the importance and impact of social and emotional support.
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There is probably little practical help you can give, but don't underestimate the importance and impact of social and emotional support.
When someone is in such a shitty situation, just knowing that there are people who care makes a huge difference. So just be a good friend. Listen and empathise when they need to talk about shit. Give them a laugh when they need cheering up or distraction from the bullshit.