What are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?
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Carbs. my go to is a large tray or two of battered chips I always feel woozy after eating them but it's worth it lol
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This post did not contain any content.wrote on last edited by [email protected]
Does beer count as food? Carbs + alcohol = one way ticket to sleepy town.
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Dormouse
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Tatchos. You can't tell me anyone's ever scarfed a platter of tatchos and then been like, "let's do something physical"
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Does beer count as food? Carbs + alcohol = one way ticket to sleepy town.
Yum vodka mashed potatoes.
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Any carbs for lunch followed by a work meeting I don't care about.
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This post did not contain any content.wrote on last edited by [email protected]
Guinness
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For me, it is Arrabiata pasta from one cafe I visit. It gets me sleepy every time.
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Lettuce!
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Any carbs for lunch followed by a work meeting I don't care about.
You're eating the wrong carbs.
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Does beer count as food? Carbs + alcohol = one way ticket to sleepy town.
wrote on last edited by [email protected]Specifically the hops used to flavour beer are a potent herbal sleep aid.
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Yum vodka mashed potatoes.
Potatoes with a fermented potato sauce
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Tatchos. You can't tell me anyone's ever scarfed a platter of tatchos and then been like, "let's do something physical"
Potat nachos?
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Potat nachos?
Precisely
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This post did not contain any content.wrote on last edited by [email protected]
Valerian root. It's GABA active. Smells like either manure or freshly rained on soil though depending on your nose in a similar way to how cilantro taste varies between people. It's what's in sleepytime extra.
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Biologically, cheese. It slows down your intestines. Just follow your stomach, then.
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For me, it is Arrabiata pasta from one cafe I visit. It gets me sleepy every time.
Spicy tomato sauce puts you to sleep? That's new.
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You're eating the wrong carbs.
Or too much carbs.
