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healthy nutrition

Scheduled Pinned Locked Moved Lemmy Shitpost
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  • ssupii@sopuli.xyzS This user is from outside of this forum
    ssupii@sopuli.xyzS This user is from outside of this forum
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    wrote last edited by
    #1
    This post did not contain any content.
    una@europe.pubU T P T meatpilot@lemmy.worldM 10 Replies Last reply
    208
    • ssupii@sopuli.xyzS [email protected]
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      una@europe.pubU This user is from outside of this forum
      una@europe.pubU This user is from outside of this forum
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      wrote last edited by
      #2

      Literally me :3

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      0
      • ssupii@sopuli.xyzS [email protected]
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        wrote last edited by
        #3

        Isn't this just binge eating? I assumed I had a disorder.

        A S 2 Replies Last reply
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        • ssupii@sopuli.xyzS [email protected]
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          wrote last edited by
          #4

          Beard, is that you?

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          • T [email protected]

            Isn't this just binge eating? I assumed I had a disorder.

            A This user is from outside of this forum
            A This user is from outside of this forum
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            wrote last edited by
            #5

            Intermittent fasting aka I can only afford every other meal.

            R 1 Reply Last reply
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            • A [email protected]

              Intermittent fasting aka I can only afford every other meal.

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              wrote last edited by
              #6

              Intermittent fasting aka intermittent overwhelm

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              • ssupii@sopuli.xyzS [email protected]
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                wrote last edited by [email protected]
                #7

                yesterday was like an entire pizza and a half. Today I am drinking a cup of milk. It is 6PM.

                update: talked to a pretty trans girl at a bar for like 2 hours then cried so bad I had a nosebleed

                serpineslair@lemmy.worldS T 2 Replies Last reply
                15
                • T [email protected]

                  yesterday was like an entire pizza and a half. Today I am drinking a cup of milk. It is 6PM.

                  update: talked to a pretty trans girl at a bar for like 2 hours then cried so bad I had a nosebleed

                  serpineslair@lemmy.worldS This user is from outside of this forum
                  serpineslair@lemmy.worldS This user is from outside of this forum
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                  wrote last edited by
                  #8

                  I feel seen.

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                  • ssupii@sopuli.xyzS [email protected]
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                    meatpilot@lemmy.worldM This user is from outside of this forum
                    meatpilot@lemmy.worldM This user is from outside of this forum
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                    wrote last edited by
                    #9

                    I like to edge my stomach as well. Got to get it all worked up for that big meal after just drinking coffee and energy drinks for two days.

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                    • ssupii@sopuli.xyzS [email protected]
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                      wrote last edited by
                      #10

                      I'm 51 and this is 100% still me. And yeah, I was hospitalized because of small intestine inflammation pushing into my pancreas about a year ago. I'm still on the diet roulette though, food is just really expensive and cooking from scratch is hard to always do when you're cooking for 5-6 people with different dietary requirements. I'm getting ready to do a week fast. Apparently extended fasting releases stem cells beginning to be significant at around 42 hrs, but there are more benefits when you get beyond 72 hrs. I love reading about science validating ancient practices.

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                      • ssupii@sopuli.xyzS [email protected]
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                        wrote last edited by
                        #11

                        This seems like the natural way to do it. Before agriculture our meals weren't guaranteed and we had fewer options for preservation so you might as well eat it all when you got the chance.

                        N 1 Reply Last reply
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                        • B [email protected]

                          This seems like the natural way to do it. Before agriculture our meals weren't guaranteed and we had fewer options for preservation so you might as well eat it all when you got the chance.

                          N This user is from outside of this forum
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                          wrote last edited by
                          #12

                          Bro 21572 calories is like a cup of zucchini

                          N 1 Reply Last reply
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                          • T [email protected]

                            yesterday was like an entire pizza and a half. Today I am drinking a cup of milk. It is 6PM.

                            update: talked to a pretty trans girl at a bar for like 2 hours then cried so bad I had a nosebleed

                            T This user is from outside of this forum
                            T This user is from outside of this forum
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                            wrote last edited by
                            #13

                            I don’t know what happened to me yesterday. I usually have 2 eggs, a piece of sausage (maybe an extra half a piece depending on how the kids eat), and two pieces of toast. I can go without food the rest of the day on this.

                            Here lately I’ve cut that down to one egg so I can have dinner with the kids.

                            Yesterday I was still hungry so I made a grilled cheese sandwich. Then another. Then another. Then one more.

                            Didn’t even eat this morning.

                            I’m also underweight a bit.

                            I guess my body had had enough of too much of not enough.

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                            • N [email protected]

                              Bro 21572 calories is like a cup of zucchini

                              N This user is from outside of this forum
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                              wrote last edited by
                              #14

                              How big of a cup are you using?

                              N 1 Reply Last reply
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                              • T [email protected]

                                Isn't this just binge eating? I assumed I had a disorder.

                                S This user is from outside of this forum
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                                wrote last edited by
                                #15

                                Not necessarily. I'm pretty sure there's more parts to binge eating than just eating a lot of food in a short period of time. More psychology involved such as struggling to control yourself/how much you eat, and likely involving overeating by a lot

                                But like, do read up on expert sources than just me

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                                • ssupii@sopuli.xyzS [email protected]
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                                  wrote last edited by
                                  #16

                                  We are still barely separated instinctually and evolutionarily from the pre agriculture era. Modern society just now happened on the scale of things and it takes thousands of years or more for the most minute of instinctual changes to occur. We are just apes with a modicum of self awareness, we still have the urge to hoard every resource out of a subconscious fear of starvation, we still wake up in the middle of the night because a part of us is still not sure there isn’t a bear about we need to check for. We have yet to develop modern instinct.

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                                  • N [email protected]

                                    How big of a cup are you using?

                                    N This user is from outside of this forum
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                                    wrote last edited by
                                    #17

                                    A regular US cup.

                                    21572 calories is 21.5 kcal and sugar is 3870 calories per gram, or 387 kcal per 100 grams. The KILO literally means THOUSAND.

                                    N C 2 Replies Last reply
                                    1
                                    • N [email protected]

                                      A regular US cup.

                                      21572 calories is 21.5 kcal and sugar is 3870 calories per gram, or 387 kcal per 100 grams. The KILO literally means THOUSAND.

                                      N This user is from outside of this forum
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                                      wrote last edited by
                                      #18

                                      You, uh… sure, yeah. You’re right. You’re probably right.

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                                      0
                                      • N [email protected]

                                        A regular US cup.

                                        21572 calories is 21.5 kcal and sugar is 3870 calories per gram, or 387 kcal per 100 grams. The KILO literally means THOUSAND.

                                        C This user is from outside of this forum
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                                        wrote last edited by
                                        #19

                                        Yes. Kilo means thousand. However in some contexts, a single calorie is the same as a kilocalorie. Don't ask me why.

                                        There are 2 calories, the small one and the big one. And the big one is exactly the same as a thousand of the small ones.

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                                        • ssupii@sopuli.xyzS [email protected]
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                                          wrote last edited by
                                          #20

                                          That's the evolutionary theory behind polycystic ovarian syndrome (PCOS). 10% of all women have it.

                                          Starve a lot, eat a lot, expend minimal calories, rinse and repeat. As a bonus, we get hyperandrogenism and delayed fertility. Great for surviving scarcity, terrible for surviving the modern world.

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