Mission impossible
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Man. I remember sleeping on floors for 9 hours straight and being fine. Thems the days. Getting old sucks until you start exercising then it isn't so bad. I'm starting to see friends my age deteriorate and it sucks. If nothing else lift heavy things off the ground like with deadlifts. Just 4 sets of 6 3-4 times a week should make a huge change and won't take more than 15-20min. You can buy workout sand bags for cheap so you don't need a bar and plates. Also walk.
Edit: oh yeah masturbate and drink water too. You can try them all in the same 15-20min span if you are short on time.
I like how Mr. Health Advice over here just casually throws in “masturbate” to his long list of exercise routines.
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I'm playing right now, wish me luck
Did you make it in time?
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Did you make it in time?
I did, actually. Thanks for checking!
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Man. I remember sleeping on floors for 9 hours straight and being fine. Thems the days. Getting old sucks until you start exercising then it isn't so bad. I'm starting to see friends my age deteriorate and it sucks. If nothing else lift heavy things off the ground like with deadlifts. Just 4 sets of 6 3-4 times a week should make a huge change and won't take more than 15-20min. You can buy workout sand bags for cheap so you don't need a bar and plates. Also walk.
Edit: oh yeah masturbate and drink water too. You can try them all in the same 15-20min span if you are short on time.
If nothing else lift heavy things off the ground like with deadlifts.
You got the spirit, but everyone - do NOT do this if you're extremely out shape or don't know proper form. Lift with your legs first and only.
Of all the possible exercises to start with, deadlifting is by far the most likely to permanently damage your back. If you need to start small, start with core and trunk exercises like crunches and squats.
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Hate posting a shitter ss
Advanced Difficulty: You have to use the whole word "you" instead of a single letter.
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I like how Mr. Health Advice over here just casually throws in “masturbate” to his long list of exercise routines.
It's good cardio!
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If nothing else lift heavy things off the ground like with deadlifts.
You got the spirit, but everyone - do NOT do this if you're extremely out shape or don't know proper form. Lift with your legs first and only.
Of all the possible exercises to start with, deadlifting is by far the most likely to permanently damage your back. If you need to start small, start with core and trunk exercises like crunches and squats.
If deadlifts are too dangerous I don't think squats will be a good idea either. I would just like everyone to know I started, no experience, with a pretty messed up back, with deadlifts and nothing happened because I was reasonable and took everything slow. Don't be afraid of them.
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If deadlifts are too dangerous I don't think squats will be a good idea either. I would just like everyone to know I started, no experience, with a pretty messed up back, with deadlifts and nothing happened because I was reasonable and took everything slow. Don't be afraid of them.
wrote on last edited by [email protected]nothing happened because I was reasonable and took everything slow.
That's fair! It does all come down to taking things slow
(Edit - but squats without weights are definitely safer than deadlifts)
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Expert difficulty: it's also cold and raining outside. There's no food or coffee available once you get up, you have to go to the store.
"I lost the escape room, but I started a hunger strike to protest... I dunno, pick something for me."
I am sometimes amazed at the lengths I will go to make sure I have coffee in the morning. Like to the point I act like a responsible adult. Last week I actually bought groceries BEFORE I ran out cuz I was running low on coffee.
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Hate posting a shitter ss
...to work.
That's what makes it high difficulty and I work in the next room. -
Hate posting a shitter ss
Nightmare difficulty: there are cats on you.
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I am sometimes amazed at the lengths I will go to make sure I have coffee in the morning. Like to the point I act like a responsible adult. Last week I actually bought groceries BEFORE I ran out cuz I was running low on coffee.
Caffeine is the only positive codependent addiction ever recorded.
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Advanced Difficulty: You have to use the whole word "you" instead of a single letter.
What r you, my mom?
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Caffeine is the only positive codependent addiction ever recorded.
Clearly youve never heard of cocaine. Look at what it did for imperialism!
