Cutting sucks
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Are you taking this picture from your bunker?
This is the most depressing lighting I've ever seen.
Seriously, it looks like your taking this picture from The Backrooms.
Don't deserve flavour, don't deserve light.
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You know there's no calories in normal seasoning?
Tasty food gives dopamine. Dopamine gives you motivation to do stuff.
You're just unnecessarily doing it on hard mode without at least some pepper
Edit: also halve the rice and triple the broccoli
Tasty food just makes you want to eat more.
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Tasty food just makes you want to eat more.
Not if you fill up with tasty fibre rich food
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Meh. Everything in moderation. Including self-imposed suffering. Sleep late. Eat tasty food. Have days where you just exist. Fuel is for cars.
vroom vroom
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This shit is ridiculous. Being a person should not require such nonsense.
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I never understood why all the gym people I see in work seem to eat food with the flavour removed, like some paprika or pepper might ruin everything.
From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do. I'd just cook some meat and boil some mixed veggies and then force it down. I was eating like 200-500g of pasta and almost a kg of food for dinner I felt so fucking sick after every meal.
At that point even if I seasoned the chicken I was so sick of it that I would still not enjoy it.
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From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do. I'd just cook some meat and boil some mixed veggies and then force it down. I was eating like 200-500g of pasta and almost a kg of food for dinner I felt so fucking sick after every meal.
At that point even if I seasoned the chicken I was so sick of it that I would still not enjoy it.
wrote last edited by [email protected]From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do.
And this is why a lot of fit people have terrible eating disorders. Don't do this.
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From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do.
And this is why a lot of fit people have terrible eating disorders. Don't do this.
I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating to much unhealthy food and being unable to control my weight.
However i dont class that as an eating disorder. Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big
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I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating to much unhealthy food and being unable to control my weight.
However i dont class that as an eating disorder. Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big
I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating too much unhealthy food and being unable to control my weight.
There is a big gap between eating like shit and putting some pepper on your chicken. If you literally can't control yourself around food that is a problem and creating unhealthy eating habits to avoid that problem isn't the solution... Unless you plan on forcing yourself to eat flavourless food for the rest of your life.
However i dont class that as an eating disorder.
It is, and it only gets worse the longer you do it; please find a healthier solution before a bad habit becomes a full blown disorder.
Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big
Again putting seasoning on your food isn't a complicated process, and forcing yourself to eat flavourless food every single day is definitely unhealthy. If you really struggle with self control around food then speak with someone about that problem instead; imagine eating tasty, healthy food in moderation.
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This is from people with the mindset of "food is fuel" and they're trying to take the pleasure out of eating.
I mean I get it. You're trying to eat healthy but you don't have to punish yourself over it. I can make a fantastic salad with air fryer well spiced chicken.
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A fellow member of boiled, unsalted chicken club!
Don't forget the tabasco.
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I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating too much unhealthy food and being unable to control my weight.
There is a big gap between eating like shit and putting some pepper on your chicken. If you literally can't control yourself around food that is a problem and creating unhealthy eating habits to avoid that problem isn't the solution... Unless you plan on forcing yourself to eat flavourless food for the rest of your life.
However i dont class that as an eating disorder.
It is, and it only gets worse the longer you do it; please find a healthier solution before a bad habit becomes a full blown disorder.
Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big
Again putting seasoning on your food isn't a complicated process, and forcing yourself to eat flavourless food every single day is definitely unhealthy. If you really struggle with self control around food then speak with someone about that problem instead; imagine eating tasty, healthy food in moderation.
I cook well if I'm wanting to cook a nice meal, however thats not what's happening here I'm just trying to hit my macros for the day. A bit of salt or pepper isnt going to do shit to improve the meal. Its not even flavourless, it tastes like chicken and veggies. If I dont care about the meal why should i waste any extra time preparing the meal?
When I'm trying to maintain weight then I can enjoy food and eat normally. But cutting/bulking you got to be strict otherwise youre just dragging things out longer than they need to be. When you have fat person eating habits your entire life requires an eating disorder to counteract it.
speak with someone about that
Psy op advice. There is absolutely nothing a shrink could say that would stop me from demolishing an XL pizza in one sitting.
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Dude, that plate is upside down! The vegetables! So much carbs!
Cutting what? Money? Flavor? Health? Or happiness?
Yeah it's insane honestly. My own meals are probably like 70% vegetable or something. A lot of people already eat very few vegetables in my opinion, but OP really goes beyond that in this case. Bland, tasteless, and not even healthy
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lil soy saus? no?
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U R whatcha 8
I ate a Lego when I was a kid
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This is from people with the mindset of "food is fuel" and they're trying to take the pleasure out of eating.
I mean I get it. You're trying to eat healthy but you don't have to punish yourself over it. I can make a fantastic salad with air fryer well spiced chicken.
No?
They're not trying to take the pleasure out of eating, they're trying to get as massive as they possibly can. Which, yes, does take the pleasure out of eating. However, their mindset is almost certainly "I have eaten this exact meal 647 times in the past year, I must get bigger, I must get bigger, I must get bigger."
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No?
They're not trying to take the pleasure out of eating, they're trying to get as massive as they possibly can. Which, yes, does take the pleasure out of eating. However, their mindset is almost certainly "I have eaten this exact meal 647 times in the past year, I must get bigger, I must get bigger, I must get bigger."
Yes and no. You're correct about people skipping seasoning while bulking up. Which is what this looks like based on the protein bottle in the background.
I've also spoken to someone in person and online that skip seasoning while just trying to eat healthier.
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Yes and no. You're correct about people skipping seasoning while bulking up. Which is what this looks like based on the protein bottle in the background.
I've also spoken to someone in person and online that skip seasoning while just trying to eat healthier.
Huh, is there any scientific support for seasoning being bad for you? Like, things like too much salt or MSG — ok there's no arguing against that. But seasoning period?
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What does that have to do with seasoning?
I guess it wasn't clear what I was responding to. I edited my comment with the quote.
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Not if you fill up with tasty fibre rich food
wrote last edited by [email protected]it genuinely pisses me the fuck off that producers aren't just putting fibre into everything they can, just use the leftover chaff from making white flour!
Fibre is the closest thing i know to a magic cure-all supplement, eat more fibre and basically all the little discomforts related to digestion just fucking disappear and you feel generally better and healthier.
But like it's really annoying to actually get extra fibre without fairly significant changes to your diet or spending extra on fibre-enriched pasta that's engineered to be basically identical to normal pasta, and yet there are plenty of products that seem like adding fibre would make no change at all to the texture, like just put some grain chaff powder in muffins!!!!
