Cutting sucks
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I mean i meal prep my lunches, been over 10 years, updated it once recently. Rice, refried black beans, corn, sweet onion, green pepper. Everyday for lunch. I think it's tasty and being able to eat the same thing everyday for years is what makes me a great partner lol
the difference there is that you think it tastes good, if it just keeps tasting good every time you eat it then yeah why stop?
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It does make those cheat days 100x more special though.
but like, every day can be cheat day if you just make healthy food that tastes good..
and not only is that obviously more enjoyable, but it means there's 0 temptation to slip back into bad habits because the good habits are self-reinforcing, half the reason i enjoy exercise is because i know it means i can eat more delicious food.
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From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do. I'd just cook some meat and boil some mixed veggies and then force it down. I was eating like 200-500g of pasta and almost a kg of food for dinner I felt so fucking sick after every meal.
At that point even if I seasoned the chicken I was so sick of it that I would still not enjoy it.
i'm very confused as to what point you're making here, first you seem to say you want to eat less and then you seem to say you wanted to eat way way more than a normal portion?
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How much do you charge for just general friendship?
1 piece of gum every time we meet
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1 piece of gum every time we meet
Not something I expected to see six days later.
But gum seems achievable. I'm a lonely man. When can I expect you?
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No?
They're not trying to take the pleasure out of eating, they're trying to get as massive as they possibly can. Which, yes, does take the pleasure out of eating. However, their mindset is almost certainly "I have eaten this exact meal 647 times in the past year, I must get bigger, I must get bigger, I must get bigger."
there's no reason you have to skip making the food taste good just because you're eating a lot, if you're eating more then you're gonna need more salt, and other spices aren't something you can have too much of unless you're snorting nutmeg..
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consider that a chicken died for this and the least you can do is actually enjoy it
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i'm very confused as to what point you're making here, first you seem to say you want to eat less and then you seem to say you wanted to eat way way more than a normal portion?
wrote last edited by [email protected]Because i was training a lot at the time i had to eat a lot more to not lose weight. But also when I'm cutting and want to lose weight the same applies. I just dont want to see eating as an enjoyable activity or its all that will be on my mind.
When I'm not training for something i dont mind eating normal portions of well prepared meals but I still dont put that much effort in when cooking for myself