Aging is fun
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While I agree that doing all of the above is good for you, it will not take away perimenopause and menopause symptoms.
That is true, but a lot of people on this thread talking about their 30s being like this.
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Coffee clears that up for me pretty quickly. Like immediately after the first sip. Some say I’m addicted. I say I’m self medicated.
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Turning 40 be like that yo. Honestly can't be anywhere near alcohol as ill feel like crap for 2 days straight after
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I'm 44 and am really quite sick of having to be aware of drinking enough water.
Until just a few short years ago I could just crack on and not think about it. If my mouth was dry as Gandhi's flip flops, I'd have a drink, otherwise I wouldn't think about it.
Now I start to feel like shit, and can't figure out why, until I remember that i've only had a pint of water today and could probably stand to drink some more.
It's bullshit.
Gandhi's flip-flops? Fuck that's dry...
Amazing verbiage, fanks!
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I'm getting dumber.
Yeah, I know. Thanks, me. I'm so dumb I don't even remember creating that account or typing that!
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millions of people are walking around with chronic viral and bacterial infections and don't know it. Feeling like that isn't just normal aging.
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If this is you, try drinking more water.
But then I'm up 3-4 times during the night peeing.
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Turning 40 be like that yo. Honestly can't be anywhere near alcohol as ill feel like crap for 2 days straight after
So not just me then. Had 3 beers the other night, not sure I even caught a buzz. Felt shitty and off for 2 days after. Fucking blows.
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Might as well take up drinking…
I'm way ahead of you....and behind you at the same time.
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For me, it’s perimenopause, but good to know.
No reason you can't have both, you lucky girl
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Congratulations! You are now in your
LATE THIRTIES. You have unlocked the following attributes:- sleeping “wrong”
- fatigue
- interesting medical conditions
- sore back
- crushing sense of ennui
- realization that you’re never going to get the social security you’ve paid into for your whole career
But wait, I'm only in my mid 20s! It's too early! It shouldn't be happening!
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I'm way ahead of you....and behind you at the same time.
wrote on last edited by [email protected]I see you too are a master of quantum super-positioning. Until I spot you.
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millions of people are walking around with chronic viral and bacterial infections and don't know it. Feeling like that isn't just normal aging.
Huh? Chronic infections? Do you have a source on this? Sounds like things I've heard to get you to buy whatever flavor of snake oil treatment of the week there is.
Most people probably just need to be more active and eat healthier.
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So not just me then. Had 3 beers the other night, not sure I even caught a buzz. Felt shitty and off for 2 days after. Fucking blows.
You just need to hydrate a bunch. I drink Gatorade or a ton of water after any alcohol. Obviously if you go out and drink a 12 pack that won't help you but 3 beers in a night should definitely not leave you feeling like crap the next morning.
Actually even if you don't drink you should stay hydrated.
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But then I'm up 3-4 times during the night peeing.
Drink it earlier in the day, not all after dinner. I drink a full glass of water when my alarm goes off in the morning, and keep a bottle with me almost always. Add some sliced cucumber or other flavor to convince yourself to take sips throughout the day.
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Yeah 2,5 litres of water should be bare daily minimum intake. Start easy, and know that the frequent trips to the loo will slow down once your body has adjusted
I skip skip skip to my loo every time I have to pee
