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From my basic understanding of gut science, the bacteria that do the actual digestion for you grow and multiply based on what you eat. So if you're a professional athlete and you eat a diet tailored for performance you'll have more bacteria for digesting protein and carbohydrates. If you're a normal schlub like us you'll have a mix of stuff depending on what you tend to eat.
You cam shift your gut flora but it takes years and years of work to do but fecal transplants basically put a whole package of the bacteria you want directly into your gut kick starting that shift if you're feeding them the stuff that they want.
I've read about this sort of thing for trying to cure various gastro-intestinal conditions like crohns but not specifically for performance gains. Sounds possibly legit but as with all "miracle treatments" potentially complete bullshit magic beans.
I suppose "bullshit magic beans" means we can eat grass now?
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CRUSHING IT AT THE GYM IS THE MOST IMPORTANT THING IN THE WORLD! GIMME THE POOP!!
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I was like that until I discovered i had coeliac disease in my mid 30s. Once I stopped eating gluten and my gut repaired, I put on weight and had to start paying attention to what I eat like a normal person.
Enjoy your superpower while it lasts.Uh oh... I have all those symptoms
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Pretty sure I don't have that as my diet is already mostly gluten free. Or should I get it checked out? My dad's side of the family is also all skinny
You might just be an ectomorph, that's hereditary. Iirc it's caused by a fast metabolism, whatever that means
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Enshitification
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I suppose "bullshit magic beans" means we can eat grass now?
No, because our stomachs still do most of the work. It just makes it easier for the fuy fauna to access other nutrients.
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If you don’t want to eat shit, try eating fermented food, especially stuff you ferment yourself. Kimchi, sauerkraut, fermented pickles…all good for refreshing your gut biome.
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Ugh, fine, I'll eat the poop I guess.
Goodish news..... You wouldn't be eating the poop. It'd be thrown in a blender until it reached an enema appropriate viscosity.
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You might just be an ectomorph, that's hereditary. Iirc it's caused by a fast metabolism, whatever that means
Ectomorph? Can I shape shift?
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The spice melange
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Guy furiously taking notes in the middle
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From my basic understanding of gut science, the bacteria that do the actual digestion for you grow and multiply based on what you eat. So if you're a professional athlete and you eat a diet tailored for performance you'll have more bacteria for digesting protein and carbohydrates. If you're a normal schlub like us you'll have a mix of stuff depending on what you tend to eat.
You cam shift your gut flora but it takes years and years of work to do but fecal transplants basically put a whole package of the bacteria you want directly into your gut kick starting that shift if you're feeding them the stuff that they want.
I've read about this sort of thing for trying to cure various gastro-intestinal conditions like crohns but not specifically for performance gains. Sounds possibly legit but as with all "miracle treatments" potentially complete bullshit magic beans.
My gut flora watching the 16th fun sized Snickers bar in 2 hrs come sliding down the pipeline
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...I would try it. My gut biome is shot.
Years of drinking destroyed mine, and it's all my fault. I would also try it.
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Years of drinking destroyed mine, and it's all my fault. I would also try it.
Same. There was no other way!
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South Park was on point with this episode
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TIL: I’d rather not crush it at the gym
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South Park was on point with this episode
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Yes. Please mail it to 1600 Pensilvania Ave, Washington DC
