It doesn't it just gets diluted because of the water you add during cooking. Same amount of protein is there but 100g dry lentils is aprox 300g cooked
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What is the actual amount of protein I need to function properly in life? -
What is the actual amount of protein I need to function properly in life?Isn't that dried chickpeas and dried lentils? Cooked you are looking at roughly a third, unless I am mistaken
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Advice on how to deal with AI bots/scrapers?Which Crowd-Sec blocklists are you using?