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holup

Scheduled Pinned Locked Moved Lemmy Shitpost
lemmyshitpost
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  • D [email protected]

    Might be a good hack for getting out of bed in the morning.

    4 This user is from outside of this forum
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    wrote last edited by
    #9

    I gave up on all the pro-tips and just rip a sniff of smelling salts in the morning now. It's not pleasant but it's very effective

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    • B [email protected]
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      m137@lemmy.worldM This user is from outside of this forum
      m137@lemmy.worldM This user is from outside of this forum
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      wrote last edited by
      #10

      I've recently become alright with sleeping without any covers at all. I've had issues with night sweating as a side effect of medication for several years and this summer has been so damn hot that I just gave up and tried sleeping nude without covers, and it's really nice! Just the thought of this made me uncomfortable before trying it and it took a few nights before getting past the mental barrier but I'm glad I did it.

      1 Reply Last reply
      1
      • G [email protected]

        I was curious:
        https://www.thecut.com/2014/08/sleep-hack-keep-one-foot-outside-your-covers.html

        TL; DR: Our bodies cool down when sleeping, feet can help regulate temeprature, so we may be able to initiate sleep better/quicker using our feet to cool down.

        There is no study in the article; it's speculation by "Natalie Dautovitch, a spokesperson for the National Sleep Foundation and a psychology professor at the University of Alabama".

        A This user is from outside of this forum
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        wrote last edited by
        #11

        I just turn the air down 2 degrees

        Z 1 Reply Last reply
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        • B [email protected]
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          wrote last edited by
          #12

          I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.

          Z P G 3 Replies Last reply
          5
          • L [email protected]

            I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.

            Z This user is from outside of this forum
            Z This user is from outside of this forum
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            wrote last edited by
            #13

            As do I.

            Also I will rub BBQ sauce onto the parts of my body that I keep uncovered. It helps with the heat transfer.

            S 1 Reply Last reply
            10
            • Z [email protected]

              As do I.

              Also I will rub BBQ sauce onto the parts of my body that I keep uncovered. It helps with the heat transfer.

              S This user is from outside of this forum
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              wrote last edited by
              #14

              Carolina BBQ so that the monster will be disappointed and move on.

              mojofrododojo@lemmy.worldM 1 Reply Last reply
              3
              • L [email protected]

                I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.

                P This user is from outside of this forum
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                wrote last edited by
                #15

                Ugh I love being absolutely loaded up with covers from toes to chin, but yes it can't be on a hot summer's day with no AC.

                Love me a good cold winter's night with the windows wide open and the floor fan blasting wind right into my face though.

                grrgyle@slrpnk.netG 1 Reply Last reply
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                • B [email protected]
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                  wrote last edited by
                  #16

                  I've noticed this when the nights get hot here - having my feet outside the blankets and in the path of the fan helps a great deal with not overheating.

                  grrgyle@slrpnk.netG 1 Reply Last reply
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                  • B [email protected]
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                    wrote last edited by
                    #17

                    The tickle monster desires a sacrifice

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                    6
                    • A [email protected]

                      I just turn the air down 2 degrees

                      Z This user is from outside of this forum
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                      wrote last edited by
                      #18

                      I crawl into the cellar cave and jealously dream of your air conditioning.

                      A 1 Reply Last reply
                      3
                      • L [email protected]

                        I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.

                        G This user is from outside of this forum
                        G This user is from outside of this forum
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                        wrote last edited by
                        #19

                        You ARE too hot

                        1 Reply Last reply
                        1
                        • Z [email protected]

                          I crawl into the cellar cave and jealously dream of your air conditioning.

                          A This user is from outside of this forum
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                          [email protected]
                          wrote last edited by [email protected]
                          #20

                          If it makes you feel better this would be an unliveable hell hole without AC. The American south is no joke.

                          Basically there's 3 to 4 months every year where if you're outside for more than 5 minutes you're drenched in sweat.

                          1 Reply Last reply
                          1
                          • G [email protected]

                            I've noticed this when the nights get hot here - having my feet outside the blankets and in the path of the fan helps a great deal with not overheating.

                            grrgyle@slrpnk.netG This user is from outside of this forum
                            grrgyle@slrpnk.netG This user is from outside of this forum
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                            wrote last edited by
                            #21

                            It really helps I find. The warmer it is the more I expose. Generally something like

                            • foot
                            • feet
                            • leg
                            • arm over cover
                            • more leg
                            • back open to air
                            • upper torso
                            • entire torso
                            • legs
                            • nethers
                            1 Reply Last reply
                            2
                            • P [email protected]

                              Ugh I love being absolutely loaded up with covers from toes to chin, but yes it can't be on a hot summer's day with no AC.

                              Love me a good cold winter's night with the windows wide open and the floor fan blasting wind right into my face though.

                              grrgyle@slrpnk.netG This user is from outside of this forum
                              grrgyle@slrpnk.netG This user is from outside of this forum
                              [email protected]
                              wrote last edited by
                              #22

                              I get the feeling our winters are not the same. This would kill me lol

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                              • B [email protected]
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                                wrote last edited by
                                #23

                                how it feels typing with long nails

                                I got bored during a lecture and got on nitrotype and I got like a 30% debuff in words per minute

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                                  wrote last edited by
                                  #24

                                  When you think monster is about to grab your foot and drag you to hell, and your first thought is "great! Now I don't have to go to work tomorrow."

                                  S 1 Reply Last reply
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                                  • B [email protected]
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                                    wrote last edited by
                                    #25

                                    Fuck no. Cold feet keep me awake

                                    1 Reply Last reply
                                    3
                                    • P [email protected]

                                      I lift my legs and do a blanket fold so the foot fetish monster can't mess with my feet.

                                      dharmacurious@startrek.websiteD This user is from outside of this forum
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                                      wrote last edited by
                                      #26

                                      This is the way. And I sleep HOT. I will uncover my whole body and leave my feet covered. I cannot sleep with uncovered feet

                                      1 Reply Last reply
                                      1
                                      • S [email protected]

                                        Carolina BBQ so that the monster will be disappointed and move on.

                                        mojofrododojo@lemmy.worldM This user is from outside of this forum
                                        mojofrododojo@lemmy.worldM This user is from outside of this forum
                                        [email protected]
                                        wrote last edited by
                                        #27

                                        Carolina BBQ

                                        is that what they call ketchup there?

                                        S 1 Reply Last reply
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                                        • B [email protected]
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                                          wrote last edited by
                                          #28

                                          It's crazy how weak monsters are to blankets

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