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Minor inconvenience

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  • L [email protected]

    Yep, may even be caused by certain forms of c-PTSD. I was required to develop hypervigilance as a method of survival, so everything bad/unfortunate/uncomfortable sounds the alarm, while anything good/normal/producing joy is *mostly glossed over (*extremes are still registered), as the main goal is staying alive and the latter won't kill me.

    bizarroland@fedia.ioB This user is from outside of this forum
    bizarroland@fedia.ioB This user is from outside of this forum
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    wrote last edited by
    #9

    I don't think people who haven't experienced it really can understand.

    It's like something crazy happens.

    People without complex PTSD freak out.

    My ass is like, "oh, I was preparing for this" and then I deal with the issue.

    I'm always right on the edge of losing my goddamn mind, so that when some crazy shit actually happens, I'm like, oh, okay. Ah, yes, this is what I was preparing for. Ah, feels so good to finally let the vigilance down and just actually experience life for a second.

    L 1 Reply Last reply
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    • samdell@lemmy.eco.brS [email protected]
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      wrote last edited by
      #10

      Depression

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      3
      • bizarroland@fedia.ioB [email protected]

        I don't think people who haven't experienced it really can understand.

        It's like something crazy happens.

        People without complex PTSD freak out.

        My ass is like, "oh, I was preparing for this" and then I deal with the issue.

        I'm always right on the edge of losing my goddamn mind, so that when some crazy shit actually happens, I'm like, oh, okay. Ah, yes, this is what I was preparing for. Ah, feels so good to finally let the vigilance down and just actually experience life for a second.

        L This user is from outside of this forum
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        wrote last edited by [email protected]
        #11

        Exactly!

        And when it's something from neutral to good, my brain goes: "Oh... ok, unexpected. Is it dangerous? Well, then don't waste my time with it, I'm busy waiting for shit to get real."

        (still me, btw, managed to get into this account)

        S 1 Reply Last reply
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        • F [email protected]

          Seems like a sense of scale to me. Driving and hitting a speed bump is immediately disruptive, but ultimately minor, where you could drive up a mountainside and hardly notice.

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          wrote last edited by [email protected]
          #12

          Dealing with mental illness can be more like hitting personal speed bumps often and sometimes hitting a deer instead.

          The mountainside inclined is the constant in the background.

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          • samdell@lemmy.eco.brS [email protected]
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            wrote last edited by
            #13

            You learn behaviors from your parents. Whatever you see them do more often, you're more likely to repeat.

            If you saw them be angry and indifferent all the time, that's what will come naturally to you.

            T K 2 Replies Last reply
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            • L [email protected]

              Exactly!

              And when it's something from neutral to good, my brain goes: "Oh... ok, unexpected. Is it dangerous? Well, then don't waste my time with it, I'm busy waiting for shit to get real."

              (still me, btw, managed to get into this account)

              S This user is from outside of this forum
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              wrote last edited by
              #14

              For me if things go well, I sometimes keep on looking where the bad in it is. I keep thinking: Okay, this seems good, so what am I missing here? And if people are nice to me and I feel I can trust them, I get scared and want to flee and be by myself. The more I feel there is genuine contact, the more scary it is.

              I was diagnosed with cPTSD as well, by the way.

              L 1 Reply Last reply
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              • S [email protected]

                For me if things go well, I sometimes keep on looking where the bad in it is. I keep thinking: Okay, this seems good, so what am I missing here? And if people are nice to me and I feel I can trust them, I get scared and want to flee and be by myself. The more I feel there is genuine contact, the more scary it is.

                I was diagnosed with cPTSD as well, by the way.

                L This user is from outside of this forum
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                wrote last edited by [email protected]
                #15

                Very much so, yes! A constant state of expectancy, like a perpetual calm before a hypothetical storm, but the storm's potential has real weight to my mind.

                And yep, same urge, to overcompensate security when things are "suspiciously" safe, just in case. It's like 'things being good' in and of itself is perceived as dangerous by that entire mechanism, because it is an unknown to my mind when sufficiently intense. And it's fucking exhausting. It's like @bizarroland said, it feels like catching a break when things go to shit, because I know exactly how to deal with it.

                I'm really sorry you're in this mess, too, and about all of the things which were done to you to get you in it 😞 ... But we're in this mess together, in a way! At least we still have people who get it, if nothing else. And, hey! Silver lining is we make for good crisis responders, we friggin' thrive in the shit!:)))

                And, as a last note, it can be relatively easier to sort of see it for what it is and manage it, because, in most such cases, it's an artificial mechanism born out of a concrete need and not in-built psychological specificity.

                S 1 Reply Last reply
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                • B [email protected]

                  You learn behaviors from your parents. Whatever you see them do more often, you're more likely to repeat.

                  If you saw them be angry and indifferent all the time, that's what will come naturally to you.

                  T This user is from outside of this forum
                  T This user is from outside of this forum
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                  wrote last edited by
                  #16

                  My poor daughter, she reminds me so much of her mother.

                  I remember when I first moved in with her. We were friends. We shared a room and a king size bed and nothing happened between us for months, and then it did.

                  She was sweet for about two weeks. The first time it happened I remember waking up thinking she was being attacked. “AHHHHHHH!” I sat up in the bed in horror. “WHY WON’T YOU FUCKING LATHER?!!!?” BANG, BANG, BANG

                  I got up and pecked on the door, “Is everything alright in there?” sobbing “Yes, it’s just this fucking shampoo. It won’t fucking lather. I keep dumping it on my stupid fucking head and it’s barely even soap!”

                  I sat down just bewildered. Like, seriously? That meltdown occurred because the shampoo wasn’t lathering to her standards? I used it all the time. I’m a man who doesn’t care about those things, I just bought what my mom always bought. I never had a problem with it. Hell, it’s 20 years later and I still buy the stuff.

                  The next time I woke up to a slam and clattering metal sounds. I walked into the kitchen. “FUCK THIS PAN! FUCK THIS STOVE! I give up, GODDAMMIT!!” She had turned on the wrong burner.

                  It started happening more often until it was every single morning. I snapped at her one morning. BAM I slapped the bathroom door. “CUT THIS SHIT OUT! I’M SICK OF WAKING UP TO SCREAMING EVERY MORNING!” She sobbed, apologized, stopped for a few days, fired right back up when she was more comfortable.

                  I started setting my alarm earlier than hers so I could get up and go outside until she cooled off. She never, ever, ever woke up in a good mood.

                  She’s been dead for 3 years now, but man, my daughter will carry her shit around for a lifetime.

                  I can control it with her though, calm her down, shut her up, but you gotta be careful haha. NEVER compare her to her mother, even if you’re just trying to be sweet or funny.

                  My daughter is only about a tenth as bad as her mom was with it, but even that can be exhausting.

                  F L 2 Replies Last reply
                  20
                  • T [email protected]

                    My poor daughter, she reminds me so much of her mother.

                    I remember when I first moved in with her. We were friends. We shared a room and a king size bed and nothing happened between us for months, and then it did.

                    She was sweet for about two weeks. The first time it happened I remember waking up thinking she was being attacked. “AHHHHHHH!” I sat up in the bed in horror. “WHY WON’T YOU FUCKING LATHER?!!!?” BANG, BANG, BANG

                    I got up and pecked on the door, “Is everything alright in there?” sobbing “Yes, it’s just this fucking shampoo. It won’t fucking lather. I keep dumping it on my stupid fucking head and it’s barely even soap!”

                    I sat down just bewildered. Like, seriously? That meltdown occurred because the shampoo wasn’t lathering to her standards? I used it all the time. I’m a man who doesn’t care about those things, I just bought what my mom always bought. I never had a problem with it. Hell, it’s 20 years later and I still buy the stuff.

                    The next time I woke up to a slam and clattering metal sounds. I walked into the kitchen. “FUCK THIS PAN! FUCK THIS STOVE! I give up, GODDAMMIT!!” She had turned on the wrong burner.

                    It started happening more often until it was every single morning. I snapped at her one morning. BAM I slapped the bathroom door. “CUT THIS SHIT OUT! I’M SICK OF WAKING UP TO SCREAMING EVERY MORNING!” She sobbed, apologized, stopped for a few days, fired right back up when she was more comfortable.

                    I started setting my alarm earlier than hers so I could get up and go outside until she cooled off. She never, ever, ever woke up in a good mood.

                    She’s been dead for 3 years now, but man, my daughter will carry her shit around for a lifetime.

                    I can control it with her though, calm her down, shut her up, but you gotta be careful haha. NEVER compare her to her mother, even if you’re just trying to be sweet or funny.

                    My daughter is only about a tenth as bad as her mom was with it, but even that can be exhausting.

                    F This user is from outside of this forum
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                    wrote last edited by
                    #17

                    Sounds like BPD

                    T 1 Reply Last reply
                    3
                    • B [email protected]

                      You learn behaviors from your parents. Whatever you see them do more often, you're more likely to repeat.

                      If you saw them be angry and indifferent all the time, that's what will come naturally to you.

                      K This user is from outside of this forum
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                      wrote last edited by
                      #18

                      Huh.. That explains a lot actually.

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                      0
                      • F [email protected]

                        Sounds like BPD

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                        wrote last edited by
                        #19

                        Hey hey hey.

                        She was diagnosed with BPD right at the end of our relationship after I caught her cheating over and over again.

                        Of course once she done research on BPD I was lying and making it up and she never told me that.

                        Good lord man. What a nightmare it all was.

                        L 1 Reply Last reply
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                        • samdell@lemmy.eco.brS [email protected]
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                          wrote last edited by
                          #20

                          You have no control over big events, so you're not offended by them. The small stuff you can control (or at least think you can), so it's immediately offensive to your sense of personal control and importance.

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                          24
                          • samdell@lemmy.eco.brS [email protected]
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                            wrote last edited by
                            #21

                            Modern society teaches you to care about all the irrelevant things, and ignore the major manufactured shifts in your life, that makes you more easily controllable. That's how they domesticated you into working a 9 to 5, paying taxes, voting for a 2 party system, and ignoring major coverups like JFK's assassination, the Epstein files, the Diddy trial, wars in the middle east, the fact that nuclear MAD is still literally one systemic failure away, yatta yatta yatta...

                            S 1 Reply Last reply
                            8
                            • T [email protected]

                              Hey hey hey.

                              She was diagnosed with BPD right at the end of our relationship after I caught her cheating over and over again.

                              Of course once she done research on BPD I was lying and making it up and she never told me that.

                              Good lord man. What a nightmare it all was.

                              L This user is from outside of this forum
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                              wrote last edited by
                              #22

                              BPD meets Pathological Liar

                              T 1 Reply Last reply
                              1
                              • L [email protected]

                                BPD meets Pathological Liar

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                                wrote last edited by
                                #23

                                Man I’m still finding out crazy lies she told on me.

                                Talked to my sister the other night and we got on the subject, she said, “You were pretty sadistic to her at times, but she was nuts.” I replied, “Sadistic? I wasn’t always kind to her, but sadistic? That’s a stretch.”

                                “Well, she told me some crazy stuff, like when you stuck a screwdriver in your ear and hit it with a hammer if she didn’t say exactly what you wanted her to say when you thought she was lying once.”

                                HOLY SHIT!

                                I said, “Well, I still have my hearing. If there was any truth to that, wouldn’t I be deaf? Like, at least in one ear?”

                                When I caught her with the guy she ended up with, she swore she was raped. He’s such a great guy too, and I’d never tell him that because it would crush him. He took care of her as she died from cancer.

                                Man, oh man. The stories I have with that girl. She lied about anything and everything. According to her, I beat her, raped her, was responsible for every failure in her life.

                                We were about to close on a loan for a home when she left me and I had to back out. She just sabotaged everything constantly. She took our daughter, left, told me her sister’s husband had guns so I’d better not come over to try to get my daughter. I said in anger, “If your plan is to keep my kid from me, he’ll need those guns to stop me from coming to get her.”

                                Phone calls from her family started coming in. “How dare you threaten to shoot up a house with your kid in it!?” What!? She said that? That isn’t what happened.

                                Beat herself up, sent me picture. “This is me without you. I’m literally tearing myself apart.”

                                Sent the same pictures to friends and family. “He beat me!”

                                Tried to convince our daughter that she witnessed me choking her out.

                                Good lord.

                                Life was good up until I caught her cheating the first time (verified anyway) and everything went nuts after that.

                                I have my daughter in therapy. For me, this chaos passed pretty quick. For her, it was a significant portion of her life.

                                L swelter_spark@reddthat.comS 2 Replies Last reply
                                2
                                • T [email protected]

                                  Man I’m still finding out crazy lies she told on me.

                                  Talked to my sister the other night and we got on the subject, she said, “You were pretty sadistic to her at times, but she was nuts.” I replied, “Sadistic? I wasn’t always kind to her, but sadistic? That’s a stretch.”

                                  “Well, she told me some crazy stuff, like when you stuck a screwdriver in your ear and hit it with a hammer if she didn’t say exactly what you wanted her to say when you thought she was lying once.”

                                  HOLY SHIT!

                                  I said, “Well, I still have my hearing. If there was any truth to that, wouldn’t I be deaf? Like, at least in one ear?”

                                  When I caught her with the guy she ended up with, she swore she was raped. He’s such a great guy too, and I’d never tell him that because it would crush him. He took care of her as she died from cancer.

                                  Man, oh man. The stories I have with that girl. She lied about anything and everything. According to her, I beat her, raped her, was responsible for every failure in her life.

                                  We were about to close on a loan for a home when she left me and I had to back out. She just sabotaged everything constantly. She took our daughter, left, told me her sister’s husband had guns so I’d better not come over to try to get my daughter. I said in anger, “If your plan is to keep my kid from me, he’ll need those guns to stop me from coming to get her.”

                                  Phone calls from her family started coming in. “How dare you threaten to shoot up a house with your kid in it!?” What!? She said that? That isn’t what happened.

                                  Beat herself up, sent me picture. “This is me without you. I’m literally tearing myself apart.”

                                  Sent the same pictures to friends and family. “He beat me!”

                                  Tried to convince our daughter that she witnessed me choking her out.

                                  Good lord.

                                  Life was good up until I caught her cheating the first time (verified anyway) and everything went nuts after that.

                                  I have my daughter in therapy. For me, this chaos passed pretty quick. For her, it was a significant portion of her life.

                                  L This user is from outside of this forum
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                                  wrote last edited by
                                  #24

                                  Fuck, I had a friend like that. A best friend, no less. Made up a lot of stories and facts, always wanted to 1-up on skills he did not have, and would even do some stalkery shit as well.

                                  When we reunited when he turned 30, he went to my house. When he was there, he told everyone else he was at "his girlfriend's house". That pissed me off. Also I could not tell if he was lying about some past sexual abuse from past coworkers he had or not.

                                  Like you said, it was a mess. I'd rather be friendless with my computer than with him again.

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                                  2
                                  • M [email protected]

                                    Modern society teaches you to care about all the irrelevant things, and ignore the major manufactured shifts in your life, that makes you more easily controllable. That's how they domesticated you into working a 9 to 5, paying taxes, voting for a 2 party system, and ignoring major coverups like JFK's assassination, the Epstein files, the Diddy trial, wars in the middle east, the fact that nuclear MAD is still literally one systemic failure away, yatta yatta yatta...

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                                    wrote last edited by
                                    #25

                                    Who are "they"?

                                    L 1 Reply Last reply
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                                    • S [email protected]

                                      Who are "they"?

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                                      wrote last edited by
                                      #26

                                      Whatever you want they to be!

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                                      • samdell@lemmy.eco.brS [email protected]
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                                        wrote last edited by
                                        #27

                                        Sometimes that little thing is the straw. You've had a rough few days, all kinds of twists and turns, but hey you have a relaxing weekend coming up to recharge, so you held it together, then that little thing happens and it's like "ahhhhhhhhhhhhhh fuck!"

                                        That little thing, by itself, probably wouldn't matter that much...but on top of everything else, it's a different story.

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                                        13
                                        • S [email protected]

                                          I didn't realize that others did this as well.

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                                          wrote last edited by
                                          #28

                                          I think its because when a minor inconvenience happens I fear it will escalate unless I do something. But I don't know what to do

                                          But when a life changing event happens.. what's done is done

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