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  3. What are some good coping strategies for moving on and dealing with constant abuse?

What are some good coping strategies for moving on and dealing with constant abuse?

Scheduled Pinned Locked Moved Asklemmy
asklemmy
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  • P This user is from outside of this forum
    P This user is from outside of this forum
    [email protected]
    wrote last edited by
    #1

    Bullied and constantly abused, breaking away finally. Nothing’s happening now and I won’t let it, but I’m badly hurt by these people who don’t even feel guilty or care because they say I’m disgusting.

    I’m going to keep them out of sight, out of mind, but it’s easier said than done.

    dyskolos@lemmy.zipD F 2 Replies Last reply
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    • P [email protected]

      Bullied and constantly abused, breaking away finally. Nothing’s happening now and I won’t let it, but I’m badly hurt by these people who don’t even feel guilty or care because they say I’m disgusting.

      I’m going to keep them out of sight, out of mind, but it’s easier said than done.

      dyskolos@lemmy.zipD This user is from outside of this forum
      dyskolos@lemmy.zipD This user is from outside of this forum
      [email protected]
      wrote last edited by
      #2

      First off: you're not disgusting. Those who do that to other people are.

      As the other commentor said: seek therapy as fast as you can. If you can. Everything we say here can potentially make it worse....

      Out of mind-out of sight only works superficially and temporarily, if at all, and it will come back anyway, hitting you even harder and making you run (from your thoughts) even faster next time. Yet despite that is keeping a distance to them (And new arseholes!) absolutely imperative!
      Having witnessed that so many times it makes sad.

      I don't know any details about your abuse, but should you ever consider going back, for whatever reason: don't. It happens all the time and it's never ever a good thing.

      I wish you all the power to keep away and get better dear random internet stranger.

      P 1 Reply Last reply
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      • dyskolos@lemmy.zipD [email protected]

        First off: you're not disgusting. Those who do that to other people are.

        As the other commentor said: seek therapy as fast as you can. If you can. Everything we say here can potentially make it worse....

        Out of mind-out of sight only works superficially and temporarily, if at all, and it will come back anyway, hitting you even harder and making you run (from your thoughts) even faster next time. Yet despite that is keeping a distance to them (And new arseholes!) absolutely imperative!
        Having witnessed that so many times it makes sad.

        I don't know any details about your abuse, but should you ever consider going back, for whatever reason: don't. It happens all the time and it's never ever a good thing.

        I wish you all the power to keep away and get better dear random internet stranger.

        P This user is from outside of this forum
        P This user is from outside of this forum
        [email protected]
        wrote last edited by [email protected]
        #3

        Thank you!! đź«‚

        They harassed me, spread rumors about me, dehumanized me, made fun of my weight, tried to get me to hurt and starve myself, tried to get me to have no friends, and tried to get me to suffer. They came up with reasons for these things because of my behaviors which they accused me of stalking them and being weird all because I’m autistic and tried to start a conversation with them.

        dyskolos@lemmy.zipD 1 Reply Last reply
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        • P [email protected]

          Thank you!! đź«‚

          They harassed me, spread rumors about me, dehumanized me, made fun of my weight, tried to get me to hurt and starve myself, tried to get me to have no friends, and tried to get me to suffer. They came up with reasons for these things because of my behaviors which they accused me of stalking them and being weird all because I’m autistic and tried to start a conversation with them.

          dyskolos@lemmy.zipD This user is from outside of this forum
          dyskolos@lemmy.zipD This user is from outside of this forum
          [email protected]
          wrote last edited by
          #4

          Be glad you actually realized it and we even have this chat. And this is beyond bullying, this is top-level-abuse and shows all the usual signs of manipulation and gaslighting. Can't repeat it often enough: keep the fuck out of their reach. forever. Physically at least, mentally they will probably live rent-free in your head for a while longer (but you will learn to make peace with, or, at least, cope with it).
          It might sound trivial, but one of the simplest and best rules in (social) life is: Keep toxic people out of your life. Period. Even if it's blood. Or especially if it's blood. Make your own family out of friends and soulmates. If you ever have the feeling someone might not be good for you, he most likely isn't. Fuck this person and move on. You're only here once, why waste it with some ass-clowns that don't even care about you?

          I'm sorry you had/have to go through all this, noone deserves such treatment. But hey, you made the first step and this is the most important one. Acknowledging there even IS a problem. And you even acted upon it.

          And one for the road: Being autistic doesn't make you weird. It, at best, makes you slightly deviate from the baseline of normality. And that's what makes people actually interesting, not boring run-of-the-mill-copycats with no own opinions. But this is just my misanthropic point of view 🙂

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          • P [email protected]

            Bullied and constantly abused, breaking away finally. Nothing’s happening now and I won’t let it, but I’m badly hurt by these people who don’t even feel guilty or care because they say I’m disgusting.

            I’m going to keep them out of sight, out of mind, but it’s easier said than done.

            F This user is from outside of this forum
            F This user is from outside of this forum
            [email protected]
            wrote last edited by
            #5

            Yo, seems like either mods removed your post or you did. If it was you, you shouldn't. Never be ashamed of asking any questions regardless of a stranger's response. Sorry if I upset you or make you feel negative in any way. Was not my intent.

            I hope you get the issues surrounding that person you were speaking of resolved, in a way that will appease you and your mental health.

            Have a photo of a munchkin Scottish fold, on the house. Take care of yourself stranger

            P 1 Reply Last reply
            1
            • F [email protected]

              Yo, seems like either mods removed your post or you did. If it was you, you shouldn't. Never be ashamed of asking any questions regardless of a stranger's response. Sorry if I upset you or make you feel negative in any way. Was not my intent.

              I hope you get the issues surrounding that person you were speaking of resolved, in a way that will appease you and your mental health.

              Have a photo of a munchkin Scottish fold, on the house. Take care of yourself stranger

              P This user is from outside of this forum
              P This user is from outside of this forum
              [email protected]
              wrote last edited by
              #6

              They did. Thank you đź«‚

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