What are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?
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Does beer count as food? Carbs + alcohol = one way ticket to sleepy town.
There's a pork chop in every beer.
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Any carbs for lunch followed by a work meeting I don't care about.
wrote on last edited by [email protected]Also it's an autumn day and the office heating is just a little hot and stuffy
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Spicy tomato sauce puts you to sleep? That's new.
It isn’t just tomato sauce
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Lettuce!
The devil’s lettuce maybe