DROP IT. NO. DROPPPP IT....
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I catch myself humming improvised songs as a distraction.
That's the classic, yeah. If you catch me singing the Bubble Bobble tune in the shower it's because I'm deep in some past trauma.
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You're lucky, I would whisper, "kill, kill, kill" under my breath, to explain this to my therapist, I had to preface with "you know, like kill the bad thought"
I don't think that helped the situation
Iiiiiiit's grippy sock time!
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
SOMETHING TELLS ME
SOMETHING TELLS ME
SOMETHING TELLS ME YOU CAN READ MY MIND -
I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Some times I need to tell the mean me to shut the hell up like I’m an I overworked barista done with a screaming Karen’s shit.
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Sauce:
https://youtu.be/maAFcEU6atkGreat little bit of absurd humor
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
I just tell mine to shut the fuck up.
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I catch myself humming improvised songs as a distraction.
If I’m in the car I sing loudly, Disney Princess style, without concern for rhyming- “That was a very weird thing you said back there! Everyone thinks you’re very weird now! You did your best, but it was strange! But it’s ok! It’s fine. It’s going to be fine! Is going to be ok! “
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Can you kick up the 4d3d3d3?
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
wrote last edited by [email protected]ALL GAS, NO BREAKS ocd rumination intensifies to infinity
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Whenever a thought like that enters my head I just shake my head and it fades away like an etch-a-sketch
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Heard from a therapist once that it's a part of you that's worried it will happen again. That it needs reassurance, not scolding.
I will try as a strategy next time.
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Get outta my head!
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Whenever a thought like that enters my head I just shake my head and it fades away like an etch-a-sketch
Catherine Hepburn did the same thing.
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Who are you and how did you get into my head?
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Screaming NnnnnnnnnnnOoooooooofuuuuuuuckckkkkkkkk you FUCK YOU!!! and whacking my head frantically with the heel of my hand like im some broken CRT
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
You can only extend vowels. How would you pronounce DROPPPP? Draw puh puh puh puh?
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You can only extend vowels. How would you pronounce DROPPPP? Draw puh puh puh puh?
Exactly.
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Being embarrassed by things you did in the past is good though, it is a sign you've learned and grown. Usually.
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I am in this meme and I REALLY don't like it. I spend a lot of time thinking how deep of a hole I would need to dig to crawl in and die in it.
Listen, it was 30 years ago, nobody cares. Shut the fuck up!
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Being embarrassed by things you did in the past is good though, it is a sign you've learned and grown. Usually.
But like.... repeatedly beating yourself up over it everytime your brain starts to wander on its own and ruining your day is less good.
