holup
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I was curious:
https://www.thecut.com/2014/08/sleep-hack-keep-one-foot-outside-your-covers.htmlTL; DR: Our bodies cool down when sleeping, feet can help regulate temeprature, so we may be able to initiate sleep better/quicker using our feet to cool down.
There is no study in the article; it's speculation by "Natalie Dautovitch, a spokesperson for the National Sleep Foundation and a psychology professor at the University of Alabama".
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Might be a good hack for getting out of bed in the morning.
I gave up on all the pro-tips and just rip a sniff of smelling salts in the morning now. It's not pleasant but it's very effective
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I've recently become alright with sleeping without any covers at all. I've had issues with night sweating as a side effect of medication for several years and this summer has been so damn hot that I just gave up and tried sleeping nude without covers, and it's really nice! Just the thought of this made me uncomfortable before trying it and it took a few nights before getting past the mental barrier but I'm glad I did it.
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I was curious:
https://www.thecut.com/2014/08/sleep-hack-keep-one-foot-outside-your-covers.htmlTL; DR: Our bodies cool down when sleeping, feet can help regulate temeprature, so we may be able to initiate sleep better/quicker using our feet to cool down.
There is no study in the article; it's speculation by "Natalie Dautovitch, a spokesperson for the National Sleep Foundation and a psychology professor at the University of Alabama".
I just turn the air down 2 degrees
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I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.
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I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.
As do I.
Also I will rub BBQ sauce onto the parts of my body that I keep uncovered. It helps with the heat transfer.
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As do I.
Also I will rub BBQ sauce onto the parts of my body that I keep uncovered. It helps with the heat transfer.
Carolina BBQ so that the monster will be disappointed and move on.
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I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.
Ugh I love being absolutely loaded up with covers from toes to chin, but yes it can't be on a hot summer's day with no AC.
Love me a good cold winter's night with the windows wide open and the floor fan blasting wind right into my face though.
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I've noticed this when the nights get hot here - having my feet outside the blankets and in the path of the fan helps a great deal with not overheating.
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The tickle monster desires a sacrifice
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I just turn the air down 2 degrees
I crawl into the cellar cave and jealously dream of your air conditioning.
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I always keep at least a leg outside the covers, no matter how cold it is. I couldn't bear to be completely covered, I get too hot. Under normal conditions I don't use covers at all.
You ARE too hot
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I crawl into the cellar cave and jealously dream of your air conditioning.
wrote last edited by [email protected]If it makes you feel better this would be an unliveable hell hole without AC. The American south is no joke.
Basically there's 3 to 4 months every year where if you're outside for more than 5 minutes you're drenched in sweat.
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I've noticed this when the nights get hot here - having my feet outside the blankets and in the path of the fan helps a great deal with not overheating.
It really helps I find. The warmer it is the more I expose. Generally something like
- foot
- feet
- leg
- arm over cover
- more leg
- back open to air
- upper torso
- entire torso
- legs
- nethers
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Ugh I love being absolutely loaded up with covers from toes to chin, but yes it can't be on a hot summer's day with no AC.
Love me a good cold winter's night with the windows wide open and the floor fan blasting wind right into my face though.
I get the feeling our winters are not the same. This would kill me lol
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how it feels typing with long nails
I got bored during a lecture and got on nitrotype and I got like a 30% debuff in words per minute
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When you think monster is about to grab your foot and drag you to hell, and your first thought is "great! Now I don't have to go to work tomorrow."
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Fuck no. Cold feet keep me awake
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I lift my legs and do a blanket fold so the foot fetish monster can't mess with my feet.
This is the way. And I sleep HOT. I will uncover my whole body and leave my feet covered. I cannot sleep with uncovered feet
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Carolina BBQ so that the monster will be disappointed and move on.
Carolina BBQ
is that what they call ketchup there?
