What is your go-to slow or pressure cooker meal that has under 5 ingredients?
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Corn and beans, 3 ingredients. 1 cup dried beans (around 50 cents), 1 can of TJ cut corn (89 cents), 1.5 cups water. Pressure cook the beans and water for 30 minutes. Release pressure or wait for it to drop by itself depending on how impatient you are. Stir in the corn.
Before you stirred in the corn, the just-cooked beans were boiling hot, but since the corn was at room temperature, the whole mix now is nice and warm but not scalding, so you can eat it right away. Nourishing, low sodium, vegan, tasty, cheap, hard to beat.
Any spices or sauces?
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Any spices or sauces?
Sometimes some pasta sauce if I have some. I had a bag of tomato powder a while back and used that, but it wasn't so great. A 6 oz can of tomato paste works pretty well except it feels stupid to open the little tiny can and spoon the paste out.
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Beef, carrots, beef or chicken stock, three cups of water, spices (Chile peppers or hot sauce, pepper, rosemary).
You can also add additional ingredients like potatoes or celery if you have them.
Heat on low for 8 hours, or high for four. The texture will be better on 8. If you have the time, cook the beef ahead of time so that it has a nice seared look.
The meat should fall off the bone 8+ hours in a slow cooker.
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Mississippi mud
Chuck roast
Stick of butter
Ranch packet
Onion mix packetOn high for 4 hours....so yummy.
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